Sunrise Basketball is built on a foundation of positivity, respect, and community.

We usually kick things off with light or low-contact drills and competitions, followed by stretching and injury prevention exercises. Our sessions focus on both individual skill development and small-sided games to build basketball IQ and improve real-game decision making. In the final part of practice, we typically play games—ranging from 3-on-3 to 5-on-5, depending on the number of players.